It's important to obtain the right tools, the right information, the proper training, the ideal mindset to have the be opportunity for success.
The very best version of you must include your own happiness, even if your purpose is to serve others, your life and health cannot be the expense of that effort.
In America, unhealthy habits are just a short drive around the corner (pretty much to any chain store or restaurant people frequent regularly). That's not to say other countries are the gold standard of health either, but I wouldn't know first hand. The staggering statistic is that 6 out of 10 Americans has a chronic... Continue Reading →