3 Reasons To Maintain Your Independence

Humans... We're built to be part of a tribe, and to belong. We're genetically programmed to contribute to a group (whether that's a group of 2 or 2,000). There is an unconscious need to produce something of value, and we should not fight that. But... Our independence within ourselves should not be completely lost in … Continue reading 3 Reasons To Maintain Your Independence

Get Busy Living

The world can be filled with unknowns, surprises and downright shocking events. What's worse, is that we don't have control over a lot of the things that happen to us. Whether being the loss of a loved one or friend, the economic turmoil from a pandemic (I'm looking at you COVID-19), or any number of … Continue reading Get Busy Living

3 Tips To Enjoy Your Job

Let's face it, job hopping can have a traumatic effect on your finances if you do it too often. Switching jobs comes with the loss of benefits from your current employer, sometimes a pay cut, and a change in commute to name a few. Before you decide to jump ship, take a healthy assessment of … Continue reading 3 Tips To Enjoy Your Job

How to get to the best version of yourself!

The very best version of you must include your own happiness, even if your purpose is to serve others, your life and health cannot be the expense of that effort.

Should you wait for illness, or take care of your health now?

In America, unhealthy habits are just a short drive around the corner (pretty much to any chain store or restaurant people frequent regularly). That's not to say other countries are the gold standard of health either, but I wouldn't know first hand. The staggering statistic is that 6 out of 10 Americans has a chronic … Continue reading Should you wait for illness, or take care of your health now?