How to get to the best version of yourself!

The very best version of you must include your own happiness, even if your purpose is to serve others, your life and health cannot be the expense of that effort.

Staying Motivated

We're all humans (at least I hope I don't offend any robots who regularly read my blog...) So, naturally if we created a chart to track our motivation, there would be massive peaks and dips along the way. So, how do we make sure there are more "ups" than "downs"? Firstly, it's going to take … Continue reading Staying Motivated